Stanislav & Christina Grof

S

tanislav Grof, together with his former wife Christina, invented and then further developed the Holotropic Breathwork method. They formulated the “Principles of Holotropic Breathwork” and, in 1989, founded the Grof Transpersonal Training organization, which then grew into its current shape of an international enterprise with active presence on several continents.

People

Stanislav Grof, M.D., Ph.D., is a psychiatrist with over sixty years of experience in research of non-ordinary states of consciousness and one of the founders and chief theoreticians of transpersonal psychology. He was born in Prague, Czechoslovakia, where he also received his scientific training. Dr. Grof conducted his early research in Prague and later he was invited to the Johns Hopkins University and the Research Unit of Spring Grove Hospital in Baltimore, MD. Doctor Grof became Assistant Professor of Psychiatry at the Johns Hopkins University and continued his research as Chief of Psychiatric Research at the Maryland Psychiatric Research Center. Later on he was invited as Scholar-in-Residence to the Esalen Institute in Big Sur, California, where he, together with his late wife Christina Grof, developed Holotropic Breathwork. Dr. Grof is the author of over 160 articles in professional journals and numerous books.

Stanislav Grof, M.D., Ph.D., is a psychiatrist with over sixty years of experience in research of non-ordinary states of consciousness and one of the founders and chief theoreticians of transpersonal psychology. He was born in Prague, Czechoslovakia, where he also received his scientific training. Dr. Grof conducted his early research in Prague and later he was invited to the Johns Hopkins University and the Research Unit of Spring Grove Hospital in Baltimore, MD. Doctor Grof became Assistant Professor of Psychiatry at the Johns Hopkins University and continued his research as Chief of Psychiatric Research at the Maryland Psychiatric Research Center. Later on he was invited as Scholar-in-Residence to the Esalen Institute in Big Sur, California, where he, together with his late wife Christina Grof, developed Holotropic Breathwork. Dr. Grof is the author of over 160 articles in professional journals and numerous books.

Christina Grof was a graduate of Sarah Lawrence College, where she studied with the mythologist Joseph Campbell and poet Muriel Rukeyser. A mother and wife, she was a former teacher of art, writing, and Hatha Yoga. For many years, she was a student and devotee of swami Muktananda. Christina was in residence at the Esalen Institute in Big Sur, where she and her husband Stan led a series of educational programs and workshops. She was teaching on various topics of transpersonal psychology in America, Australia, India, Japan and a number of European countries. Motivated by her own crisis, she founded the Spiritual Emergence Network, an organization helping people in psychospiritual crisis to avoid psychiatric stigma and find alternative treatment. She wrote an influential book on the relationship between spirituality and addiction entitled The Thirst for Wholeness: Attachment, Addiction and the Spiritual Path.

Christina Grof was a graduate of Sarah Lawrence College, where she studied with the mythologist Joseph Campbell and poet Muriel Rukeyser. A mother and wife, she was a former teacher of art, writing, and Hatha Yoga. For many years, she was a student and devotee of swami Muktananda. Christina was in residence at the Esalen Institute in Big Sur, where she and her husband Stan led a series of educational programs and workshops. She was teaching on various topics of transpersonal psychology in America, Australia, India, Japan and a number of European countries. Motivated by her own crisis, she founded the Spiritual Emergence Network, an organization helping people in psychospiritual crisis to avoid psychiatric stigma and find alternative treatment. She wrote an influential book on the relationship between spirituality and addiction entitled The Thirst for Wholeness: Attachment, Addiction and the Spiritual Path.

Holotropic Bohemia, holotropic breathwork

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The popular term “set & setting” which is now widely used in Depth Psychology and psychedelic circles, was originally coined by Timothy Leary in the early 1960s.

This is to say that, during the transpersonal experience, we may, for instance, experientially identify with some other being, e.g. an animal or a person, in contrast to our usual identification with our regular self. During this experience, we will be fully and intimately aware of that being’s mental and physical constituents and characteristics, as it experiences them in and of itself. However, we may also experientially transcend the associated sense of “I-ness” itself. This is the “self-reflecting” aspect that remains constant across both the examples considered — experiencing yourself as the ordinary “you”, as well as the “you” being the animal or other person. The psychedelic or holotropic experience may, on occasion, move beyond this sense of “I-ness” altogether. At that point, there is no “you”.

In the theory of Psychoanalysis, we have the classic categories of id, ego and superego. Roughly speaking, the id represents unconscious biological drives, the superego internalized rules of conduct from childhood (personal hygiene training, boundary enforcement, etc.), and the ego a self-aware “I”, functioning as a balancing mediator between the other two. In the expanded, holotropic state of consciousness, we may, for instance, have a vivid experience of identifying simultaneously with our regular self and the self of our father, resulting in a new perspective on our relationship with our actual father, as well as the relationship of the respective internal sub-personalities (ego and superego). At other times, our experience may exceed the boundaries of the psychoanalytic model (if, for instance, we happened to be previously familiar with it, and tended to view the internal workings of our mind through its optics) so dramatically and to such a degree, that it would render the entire Freudian conceptual construction completely irrelevant. Consequently, it would be necessary for us to adopt a broader, more comprehensive image of our self.

“While the traditional model of Psychiatry and Psychoanalysis is strictly personalistic and biographical, modern consciousness research has added new levels, realms, and dimensions and shows the human psyche as being essentially commensurate with the whole universe and all of existence.” Grof, 1985, Beyond the Brain

Some indigenous peoples have been using psychoactive plants (and sometimes animal products) for healing and spiritual purposes for thousands of years. Many of them developed original, elaborate contexts for this, both theoretical and practical. These so-called shamanic traditions can be found within tribal communities all over the world, with the Amazonian region being the richest, both in quantity and variety.

Abraham Maslow’s book “Religions, Values and Peak-Experiences” is widely recognized as the initiatory paper of Humanistic Psychology.

You can find a list of Stanislav Grof’s books in the Study section of this website. There is also a list with additional recommended reading, links and further information sources in the Integration section.

Since bodywork obviously involves some degree of physical contact, it is important to say that, in Holotropic Breathwork, bodywork is always initiated by the breather, and never takes place without the breather’s consent. GTT certified facilitators are carefully trained in Focused Energy Release Work and are required to follow high ethical standards in their practice.

An exception here may be a single-participant session, with only the breather and a qualified facilitator present. Even single-participant sessions, however, can be conducted with a sitter present, in addition to the facilitator.

Holotropic Breathwork® is an internationally registered trademark, and only holders of a GTT certificate have the right to use it for their public practice.

The promise that is the basis of the term “Promised Land” is contained in several verses of Genesis in the Torah. In Genesis 12:1 it is said:

The LORD had said to Abram, “Leave your country, your people and your father’s household and go to the land I will show you.”

In other words: “Go and have an adventure!”

Grof elaborated on the concepts of both COEX Systems and Basic Perinatal Matrices already in his first book Realms of the Human Unconscious, originally published in 1975, which was shortly after he was forced by the new legislation to abandon his psychedelic research.

In the ancient Chinese Taoist tradition, the term Wu-Wei is to be found. Among its English translations we find the likes of “non-doing”, or “effortless action”.

The cited verses appear in the seminal, most ancient Taoist text Neiye (內業) or Inward Training. The text describes breath meditation techniques and qi (氣) circulation.

Excerpt taken from Harold D. Roth’s book Original Tao.
(credits: Wikipedia)

Tav Sparks deceased on August 9th, 2020.
Rest in Peace, Tav.

Fun Fact

According to Wikipedia “The last country to produce LSD legally (until 1975) was Czechoslovakia”.

LSD-25 model

Skeletal formula and ball-and-stick and space-filling models of the lysergic acid diethylamide (LSD) molecule.
(credits: Wikipedia)

The word “psychedelic” consists of two Greek words: “ψυχή” [psukhḗ] meaning “mind, soul”, and “δῆλος” [dêlos] meaning “manifest, visible”. Thus the word “psychedelic” means “mind-manifesting”.

The famous Flammarion Engraving depicts a man, clothed in a long robe and carrying a staff, who is at the edge of the Earth, where it meets the sky. He kneels down and passes his head, shoulders, and right arm through the star-studded sky, discovering a marvellous realm of circling clouds, fires and suns beyond the heavens. It has been used as a metaphorical illustration of either the scientific or the mystical quests for knowledge.

That is to say, insight into the nature of the actual “substance” of the mind, as opposed to merely the internal dynamics of it.

This same principle can be found in other words too, like the word “heliotropic” meaning “moving toward the sun” (used with reference to plants that tend to follow the movement of the sun).

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